Whole Hope
Yoga Studio

What is Holy Yoga?

The purpose of Whole Hope Yoga is to worship the Lord through Scripture, prayer, meditation, repentance, breath-work, and movement. Whether you are a seeker or believer in Jesus Christ, whether you can touch your toes, or barely stand up straight, you are welcome at Whole Hope Yoga.

Mark 12:30 tells us to “Love the Lord your God with all your heart, soul, mind, and strength.” The practice of Whole Hope Yoga is unique in that it allows all of who we are – soul, mind and strength – to be immersed in the worship of the Lord. It is a holy pursuit. It is simply a practice of heart, mind, and body that is focused on God and ready to surrender all and receive all he has to give.

The practice of yoga has been developed and adopted by many religions and each has different intentions and purposes for the practice. Much like prayer and fasting have been adopted by many religions, yoga’s intention and pursuit varies depending on the religion. Yoga simply means, “to yoke.” As a Christian, I am yoked with Christ. Holy simply means to be “set apart.” At Whole Hope Yoga our practice is set apart to glorify God and live into all that he has created us to be.

If you would like to know more regarding a theological perspective and methodology of Whole Hope Yoga please click here

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Class Times & Location

New Student Whole Hope Yoga Waiver Form
Classes are Mixed Level – come as you are and receive.
$10 for a drop-in class / $15 for monthly membership that includes online and in person.

New Life Bible Fellowship
4900 W. Cortaro Farms Road
Tucson, AZ 85742

Fridays @ 9:00am
Classes meet in the worship center – see ​Facebook page for monthly updates.

As soon as New Life gets clearance to re-open for outside events we will join together on Friday mornings.

Testimonials

When I attended I did not know what to expect and thought maybe I would not get a good workout. I was delighted that BOTH aspects of the class were so strong ie: yoga and the presence of the Holy Spirit. I have frequented several central yoga studios on a regular basis over the last 5 years and I know of no other class that tops Angel’s leadership and talent.

-DS

Angel’s yoga class gives you both a good physical workout and spiritual boost as well. There is something about cleansing the soul through a holy yoga class. The lavender cloths at the end: yummy! Try it, you will definitely want to go back again and again.

-TH

I was so blessed to have found Whole Hope Yoga! Angel truly has a gift in leading this practice! I look forward to every week for a time of reflection, praise, and surrender with the Lord and with others!

-BW

I can’t even touch my toes (yet), but it doesn’t matter. Angel is very clear that this is a different journey for each one, and in each practice session. The best part, for me…in the midst of these sessions, sweating and focusing, God meets me on my mat every single time.

-SM

Today was my first experience with Whole Hope Yoga. I was blown away at the experience. I am not athletic and I have a few physical restrains that made me nervous but all of my concerns quickly melted away. The yoga portion was all movements I could participate in or I could easily modify and I felt great afterwards. The mental and spiritual aspect was so refreshing. I loved that Angel spoke scripture over us and gave clear directives, bringing our focus back to God. The entire hour was soul filling!

-KP

Took my first class with Angel tonight and so happy to have found her. I moved to Tucson almost two years ago and when asking people even those at Lululemon about Holy yoga, everyone looked at me like I was from Mars! I have found that Tucson is behind the times on many fronts but finally my prayers have been answered in finding a great instructor leading me in a practice I love! Thank you for a wonderful class today! I will be back!

-LS
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